My husband and I made a radical change to our diets this new year. We are attempting a Gluten-Free lifestyle. We aren’t allergic to gluten, but we are trying to see if some lingering ailments subside: joint discomfort, congestion, and (for Dave) IT band problems. I’ve not had arthritis in my hands or knees for the past week (a problem I’ve had in cold climates for many years) so I think we might be on to something. More »
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